Saturdays are meant for Hikers, Its another fitness Walk and Mountain Climbing this Saturday
Date:25th November 2017,
Arrival Time:7:00Am prompt
Departure Time:7;30Am
Rendezvous: Sodic garden Recreation Center, Off Paradise Estate, Before Brains And Hammers Estate, life camp Abuja Nigeria.
LIST OF THINGS NEED FOR A SUCCESSFUL HIKE.
- Wear lightweight clothing like t-shirts and track pants.
- Wear covered walking/hiking shoes with good grip. (Sports shoe is adequate).
- Waterproof backpack to store your items.
- A small lightweight towel.
- drinking water should be provided with your packed lunch.
- High energy food such as chocolates, nuts, biscuits, sweets, energy bars.
- Trekking/Hiking Pole
- Medication such as painkiller or altitude sickness tablets, etc.
- Toilet tissue papers.
- Sunglass, sunblock lotion, SPF lip balm, plasters
- Insect repellent
- Camera with waterproof bag
- Rubber sandals/slippers.
- Plastic bags.
- Waist pouch.
